josh sapienza

Bottom Line: Committing to Being the Primary Care Giver... and Savoring It

bottom line.png

“Researchers have found that those who have made a strong commitment to an identity tend to be happier and healthier than those who have not. Those with a status of identity diffusion tend to feel out of place in the world and don't pursue a sense of identity.”

Kendra Cherry,

Identity Crisis - Theory and Research

Throughout all of this, I have had several moments of clarity…perhaps it would be more accurate to describe the latest as my great epiphany…not my discovery that industrial rolls of HP print paper are cheaper by the foot than the ALEX or Crayola brands that also fit the Potterybarn Kids Craft Table…it is rather my realization that, although I may continue to rely heavily on the skill sets I learned and honed in my previous jobs; I am really missing out on a tremendous amount of joy and closeness with my daughter by selfishly treating the responsibility of being her full-time father like a professional pursuit or project that could be mastered. I am realizing the necessity of committing to my new identity half-way through my year “sabbatical” of being a stay-at-home dad. Although I am grateful for this break-through, I can’t help but think of how short a window you have to assume a completely new identity …and by the time you figure things out, you may just miss it all.  I gave everything I had but confident that I missed-out on a lot in the beginning.  Sometimes I wonder if my learning curve would have been shortened if I had a father (as many women have mothers) to turn to…or any other man, similarly engaged, who was able to share their wisdom derived from a similar experience.  I spoke to my mom yesterday who told me, once again, that “…it goes by in the blink of an eye.” Only this time I understood. My mom continues to comfort me with her ability to commiserate, understand, laugh with, support and encourage me. I will tell her, today, that she is the reason I have so much to give my daughter and motivates me to share this diary in hope that I can shorten the learning curve for at least one other like-minded former working dad.

The following is an edited excerpt taken from: http://psychology.about.com/od/theoriesofpersonality/a/identitycrisis.htm

According to Erik Erikson, an identity crisis is a time of intensive analysis and exploration of different ways of looking at oneself… His studies of cultural life among the Yurok of northern California and the Sioux of South Dakota helped formalize Erikson's ideas about identity development and identity crisis.

Erikson described identity as "a subjective sense as well as an observable quality of personal sameness and continuity, paired with some belief in the sameness and continuity of some shared world image. But it was James Marcia (1966, 1976, 1980) who expanded upon Erikson's initial theory. According to Marcia and his colleagues, the balance between identity and confusion lies in making a commitment to an identity. Marcia also developed an interview method to measure identity as well as four different identity statuses. This methods looks at three different areas of functioning: occupational role, beliefs and values and sexuality.

Identity Statuses

Identity achievement occurs when an individual has gone through an exploration of different identities and made a commitment to one.

Moratorium is the status of a person who is actively involved in exploring different identities, but has not made a commitment.

Foreclosure status is when a person has made a commitment without attempting identity exploration.

Identity diffusion occurs when there is neither an identity crisis or commitment.

Researchers have found that those who have made a strong commitment to an identity tend to be happier and healthier than those who have not. Those with a status of identity diffusion tend to feel out of place in the world and don't pursue a sense of identity.

In today's rapidly changing world, identity crises are more common today than in Erikson's day. Exploring different aspects of yourself in the different areas of life, including your role at work, within the family, and in romantic relationships, can help strengthen your personal identity.

Due Dilligence: Taking Great Activity Ideas Home

Due Dilligence.jpg

Although I’m a big fan of spending time at the local pet store (AKA: The Free Zoo) and going on “Playground Tour 2012”…There are a lot of other things to do in the area.

This week, one of my best friends Jeff (who is also a professional Daddy) re-introduced me to Longwood Gardens. Like many other places I’ve visited as a childless-man, I was surprised to learn that there was a “children’s section”.

Longwood has an exhibit in the Indoor Children’s Garden “…filled with intricate water features, handcrafted artisan elements and engaging horticultural displays that invite children into an imaginative world all their own.” - www.longwoodgardens.org

Located in the center of these awe inspiring displays is a large stone fountain adorned with hand-carved dragons and surrounded by slate-tiled walls. A collection of buckets and small wooden-handled paintbrushes are made available for children for them to “paint” everything from the fountain itself to the cement floor beneath it…with water as the "paint" that temporarily darkens the surfaces.

As someone with large rocks lining their driveway and approximately 60’ of flagstone along their front walk, I immediately recognized the beauty of this interactive exhibit. The quick-drying “paint” motivates the children to continually create new designs or re-do patterns that have just faded… until you have to drag them away.

Needless to say… I bought 3 cheap paintbrushes at Sherwin Williams yesterday and am looking forward to Catherine’s reaction when I break them out this weekend.

So much easier to steal GREAT ideas from someone else than to think of them yourself. Whenever I’m at a loss for fun things to do, I guess I just need to get out with the openness to re-discover places and things I thought I knew.

Reminds me of the classic cure for “writer's block”.

Good Money After Bad? - Our Dog's 2nd Surgery (canis secretariat familiaris)

good money.jpg

After a couple of difficult months, our 1yr old Newfoundland (Lulu) was ready to take her rehab to the final step: Aqua Therapy. We all breathed a collective sigh of relief, not only because Lulu was getting better, but because this meant we would be able to take-up the grey non-slip indoor-outdoor carpeting I had duct-taped to the hardwood floors throughout our downstairs. We hated those strips of carpeting. It made our home look like it was under construction. We got so accustomed to them though...that, until we noticed people staring at them, we would forgot to explain the reason for them being there. 

So the moment we walk through the door to the Physical Therapy Center, she immediately dropped to the floor and began yelping in pain.  Literally, the second she walked through the door. This dog never yelps or cries out in pain. It was like the Kennedy Assassination sans grassy knoll….or any gunmen…but just a sudden and equally significant. Just as the therapist guessed, it was another torn ACL and although we said “this is it.” after the last one...we decided that, in light of i) all the effort and expense we already put in ii)Catherine’s developing attachment iii) the fact that she was only a year old and would likely recover well because of that...perhaps it wouldn’t be good money after bad.

So we decided to repeat the whole damn process of getting a TPLO for her other leg. Only this time we decided to bring in some part-time help because I’m not the goddamned Dog Whisperer!

Enter an amazing professional dog therapist and walker named Meagan. Meagan really is a huge help but now puts the number of house staff in excess of the people actually living here... which makes it kinda feel like we're not really managing things that well.

Perspective: I Thought The Restaurant Business was Tough...

Greater Newark-20120429-01430.jpg

After 6 mos. of being a full-time dad I don’t think anyone could possibly imagine how difficult it is to be a full-time parent of a toddler unless they've done it themselves (for longer than a week or two). That being said, my wife recently attended a seminar in which they discussed the importance of understanding different perceptions of stress especially at home. Although surgeons may have to work under an incalculable amount of stress (and often with little sleep) in knowing that children’s lives hang in the balance and that there is no margin for error; everyone’s individual stress limit is relative to their own experience and personal threshold but no less in perceived magnitude.

I previously thought that very few people worked as hard as I did in the restaurant business. My dedication and sacrifice served as a source of pride for many years. Being somewhat of a professional masochist enabled me to develop a sense of self based on emotional co-dependence and giving up that which was most important to me: family, friends and the possibility of a long-lasting relationship. (The same things my wife sacrificed but with the greater mental and physical challenges… not to mention the longer hours and greater commitment that medical school and residency demands.)

“No one ever knows how difficult anyone else’s job ever is until they have to do it”. I’ve heard the adage at least a few hundred times before but it is the most humbling thing I've learned in trading my ego for closeness with my daughter...a joy few fathers ever have the opportunity to experience. I’m grateful for this blessing and the resulting humility.  

Setting Up Shop: Stocking a Playroom

Michaels.jpg

My wife and I went to the craft store yesterday and bought a shopping cart so full of stuff (colored cotton balls and pipe cleaners to popsicle sticks and finger paints) the cashier thought  we were teachers and gave us a discount. Catherine now has her own supply closet in her playroom located in our basement...which we prefer to call: “The Way-Downstairs” (as an homage to “the way back” of the classic Country Squire Station Wagons that very few families were lucky enough to own in the 70’s).

Cross-Pollination: Parenting A lot Like Dog Training

Cross Pollination.jpg

“It’s not the dog’s fault... they need consistent exercise, discipline, and affection.”

“Your dog will mirror your energy and state of mind.”

“Calm and assertive. Calm and assertive.”

“After correction you need to follow through.”

Cesar Milan- The Dog Whisperer

Hmmmmmm....perhaps Cesar Milan's advise is just as congruent with parenting as The Super Nanny's.

   

Micromanagement: Are We Hovering Too Much?

IMG-20120415-01248.jpg

The October 2012 issue of Psychology Today ran a feature written by Elizabeth Svoboda : “Lessons for Living: Five Surprising Principles for Living, Loving and Playing with Others. http://www.psychologytoday.com/articles/201208/lessons-living.

The most interesting and relevant to me as a dad who wants to ensure that my wife and I are exercising a healthy amount of concern and protection was “Lesson #2: The Beauty of Benign Neglect” which discusses the opinions of relationship expert Michelle Givertz (California State University, Chico) and Hara Estroff Marano (author of A Nation of Wimps: The High Cost of Invasive Parenting). They discuss the fact that… “ It’s more harmful to overparent than underparent.”

Although I don’t see us as “helicopter parents” (and sure most helicopter parents wouldn’t see themselves as such) I think it bears keeping in mind for any parent this thought: “By not letting kids stumble over little things, parents prevent them from developing coping skills… without [these coping skills] kids don’t develop a sense of mastery and self-confidence”

The nub of the article is this: “Practicing benign neglect with your children is like inoculation…stepping back, giving kids the chance to recognize that you’re there for them even when you’re not hitched to their side, that they’re capable of picking themselves up when they fall down-is the only way they’ll internalize the strength of the parental bond and a sense of their own competence.”

There is a difference between "over-management" (i.e, managing details neglected by others) vs. "micro-management" (i.e, managing every step of every process and the minutia in between". 

Buy-In: Taking Our Parenting Seriously

We signed up for weekend classes at The Little Gym (a local children’s gym) when Catherine was about 20 mos old. The whole idea seemed like a giant play date with activities planned by a gymnast. What could be better than building coordination and friendships at the same time? 

After our first few introductory classes with an incredible instructor, we spent the ride home fantasizing about meeting other parents and our daughter’s early graduation from independent play to interaction “Norman Rockwell-style” with other children. 

The first thing we learned at the Little Gym was that very few people marry in their late thirties and have children in their early forties. We were surrounded by young moms and dads with whom we didn’t seem to have anything in common…most notably their seeing this venue as a “great opportunity for children to burn off as much energy as possible”…presumably without the risk breaking something (or someone) at home.

We thought it was a “class”… or at least supposed to be. They called it a “class”. Very few people seemed to mind that their children weren’t listening to the introductions at circle time or were off wandering around and playing on equipment while the instructor was explaining the next activity.

We were often in the minority of  parents (and some children) straining to hear over the children who were screaming. I guess some parents can ignore screaming and carrying on in public...as if it was just white noise to everyone.  These unaffected and inconsiderate parents accept it as normal and chat away with the other parents who are too cool and laid-back to care that their children might be acting like rabid orangutans.

The initial thought was that maybe we were just over-concerned micro managers. It just didn’t seem o.k. to us that no one seemed to reprimand or at least attempt to correct the behavior of children that didn’t wait their turn or worse... push our daughter out of the way.

Watching the little boy who hoarded all the bouncy balls or hula hoops while his father laughed it off, with what seemed like a touch of pride instead of embarrassment, was enough "scope creep" to dissolve my tolerance. I felt like we were getting an early glimpse of a future jerk that someone, someday, would have to work for…and the person clearly responsible for cultivating that personality.

Of course there was a small number of like-minded parents who seemed to share our view that most social situations are great coaching opportunities. They would correct impolite behavior and praise good manners. Although we would thank them for their courtesy, and try to parlay our appreciation into a comfortable ice-breaker, those opportunities felt to be few and far between.

We kept asking ourselves “Are we really uptight or just more mature?” Of course the latter was more pleasant to believe but irrelevant to the fact that we just didn’t fit in. So we bailed on The Little Gym.

We’ve since been to a few birthday parties since then and encountered, on average, at least one other parent that elects to stay in the same room with their children and monitor their play instead of blissfully hob-knobbing with other parents over Bloody Marys and Stella Artois… It’s nice knowing we’re not alone in our commitment to manage the development of a future adult.

Go-To-Market Strategy: Finding Teaching Oppotunities Everywhere

Go-To Market.jpg

No longer is the free cookie at the bakery department our motivation for getting to the market. I’ve really learned that taking your time in an isle may be time consuming but very fun and rewarding if you have the time to begin with….I realize that not everyone can spend two hours at Wegman’s but after growing tired of the stress induced by rushing through the market in an effort to  beat the meltdown clock with a tired and bored little girl who wants to walk, then be carried then be placed in the cart…I decided to view the supermarket as a classroom and as a playground.  It makes for a much less stressful errand… and I no longer get those apathetic looks of annoyance from the masses of fellow shoppers I used to stop just short of smashing into with every turn or acceleration of my cart.

Bringing a shopping list and hunting for items at the grocery store with Catherine has proved not only to be fun but also serve as practical Montessorial exercises in reading, conceptual math and coordination.

Now, we not only look for the specific items we write on the list, but also the appropriate size and weight…which we translate to “units” thanks to our good friends: Team Umizoomi.

Today, I had Catherine sit in the cart while I placed a 1lb bag of rice in her lap. I told her it was 1lb or 1 “unit”. Then I replaced it with a 10lb bag of rice. I plopped it right in her lap while announcing that “This one is 10 units!”.  I asked her to describe what the bags felt like and which one felt heavier. I then began asking her over and over again to make sure and repeated this exercise until she couldn’t stop laughing. The take away here: Bags of rice are “squishy” and 10 units is heavier than 1 unit….and half of the people shopping at the market today probably think I smoke pot.

Analytics: Breaking Down Gender Role "Reversals"

Lower Merion-20120621-02101.jpg

I can’t help but think of my mother (or any other mom I’ve ever known) who never seemed worn from the challenges of keeping a house and raising children. I do remember plenty of performances by my parents that began with the following address to my father (who would be reclined in a chair watching football): “I need some help around here!!!”…but I can also remember thinking …”help with what!?”

Past performances dictates that when a man is the bread-winner of the family, he typically: mows the lawn, shovels the snow, changes light-bulbs, walks the dog, pays the bills, gasses up and fixes the cars, deals with vendors and contractors , etc…  But it now my understanding that when a hard-working woman is the bread-winner of the family, most of these household responsibilities are not assumed…rather they remain the “man’s work”.

Whether this is a result of pre-established gender identity or (as in my wife’s case) simply not having enough time due to an insane work schedule, I still find it pretty interesting.

I can therefore predict that, just because I’m filling, what is traditionally, a woman’s role in child rearing….my wife is not going to suddenly start taking out the trash or turning the lights out downstairs when it’s time to go to bed.

If she gets home early enough and is not feeling like she’s “cutting in” on my routine (I’m often guilty of taking on too much myself and not yielding or asking for help) my wife enjoys making dinner occasionally. Most often, and understandably, my wife prefers to spend some time with our two year old when she walks through the door and If I was working 80 hrs. / day and was able to come home early one day...I’d prefer to have more than just story-time before bed as quality time with my daughter. 

My wife also empties the dishwasher from time to time (although it is, admittedly, her least favorite thing to do on Earth) so now I’m trying to be more conscious about saying “Thank You” for that. Not only because I do appreciate it, but also because I’d like a few more “Thank You’s” myself.  After all... panti-pretzles don’t pick themselves up off the floor you know.

Dynamic Asset Allocation: Alternate Uses for Play Doh

Fun with Play-Doh...

PD 1 of 6.jpg

Dress Code: An Unspoken Message to My Daughter

Appearance Counts.jpg

Although there wasn’t any shame or awkwardness initially upon making the sensible decision to stay home (like 650,000 other men in America),  not getting dressed for work has me in a funk lately….kind of like being sick.

If I wasn't showered, shaved and dressed it used to be because I had nothing to do or because I was sick….or worse depressed. Even if I had been working around the clock on a project or new restaurant opening, I would produce a fresh exterior on an un-showered body with hair that was at least washed in the sink…but there was some degree of effort there due to the fact that colleagues, clients, customers and superiors expected to see me looking presentable….and not being able to manage one's appearance would mean not being able to handle one's job. Now I keep catching myself completely un-kept due to simply not being able to pick up any semblance of a schedule in my new job...and it's been a bit overwhelming to say the least. 

It’s been well-documented that our external appearance has a direct correlation to how we feel internally. Whether or not one causes the other is debatable but unimportant. I'm no longer just working from home and handling the brunt of the domestic workload. I've been given a promotion.  I now have a new position and my new boss notices everything.

I am her primary reference for what it means to be an adult. It has just occurred to me that, not only are my spoken words and physical examples important, but so too is my perceptible level of confidence, self-respect and self-awareness…and the body language that accompanies.

If a dog can sense fear then I’m sure this smart little girl can detect my being mentally and physically organized. Starting tomorrow, I am going to wake up yet another hour earlier to look as good for my daughter as I would for any client.

Development: She's Finally O.K. Alone with Daddy

Bye Bye Mommy.jpg

"Bye Bye Mommy" started out as a sad cry upon my wife’s departure for work every morning but has now finally evolved, for both my daughter and me, into a sincere farewell based on an elevated comfort-level with Daddy being here.

“Bye Bye Mommy!!! Have a good day!” Catherine says several times at the garage door. Then she'll blow a bunch kisses and excitedly call: “Catch it Mommy!” after each one.

Our cheerful and heartfelt goodbyes now serve as my daily reminder that we’re going to be o.k.

"Bye Bye Mommy!" is beginning to sound more and more like a prophetic mantra of the American family whose structure is undergoing a gradual tectonic shift.